Description
Inner Synergy offers mindfulness courses designed to help individuals reduce stress, improve focus, and enhance emotional well-being through practical, evidence-based techniques. The programs are accessible to beginners and tailored to suit personal and professional life.
- Evidence-based mindfulness training
- Suitable for individuals, workplaces, and healthcare professionals
- Focuses on stress reduction, clarity, and emotional regulation
- Delivered in-person in Brisbane or online
Location
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Canberra ACT, Australia
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