Description
Essence of Living is a Gold Coast-based wellness studio offering a holistic approach to health through yoga, Pilates, and teacher training programs. Founded by Michelle Merrifield, it combines movement, mindfulness, and spiritual growth in a supportive community environment.
Key offerings include:
- Yoga and Pilates classes (in-studio and online)
- Accredited teacher training programs
- Wellness retreats and workshops
- Mindfulness and meditation sessions
- Experienced instructors and inclusive classes for all levels
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